Mindful Nature Kids
About Course
Welcome to the Mindful Nature Kids Program
A 30-week programme to help you teach and share mindful nature connection with children.
In this course we will explore the various ways we can help children connect to the natural world through mindfulness approaches. I will be sharing a range of fun and engaging ways you can bring mindfulness and nature-connection together within an educational context – be that at home with your own children or in a classroom setting.
It is more than simply a set of educational tools and techniques though. The programme will also offer many opportunities for you to explore and deepen your own mindful nature connection, and to be part of a group of like-minded people all involved in mindful nature education.
Course Content
Lesson 1 – Introduction to Mindful Nature Kids
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07:22
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22:36
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15:24
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18:47
Lesson 2 – Awakening the Senses Part 1
Lesson 3 – Awakening the Senses Part 2
Lesson 4 – Breath and Movement – Animals and Gastropods
Lesson 5 – Breath and Movement – Relationships in Nature
Lesson 6 – Body and the Brain – The Ocean Part 1
Lesson 7 – Body and the Brain – The Ocean Part 2
Lesson 8 – Emotions – The Ocean Part 3
Lesson 9 – Care for The Planet – The Arctic
Lesson 10 – Kindness and Happiness
All Activity Sheets
Audio Meditations
Resources
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