Exploring nature’s foods through juicing vegetables and dehydrating fruit, tasting the air and trying lion’s breath pose, creating awareness through mindful eating, learning about the taste buds, and feeling the effects of water on the body.
Lesson 1 – Introduction to Mindful Nature Kids
0/4
Lesson 2 – Awakening the Senses Part 1
0/3
Lesson 3 – Awakening the Senses Part 2
0/3
Lesson 4 – Breath and Movement – Animals and Gastropods
0/3
Lesson 5 – Breath and Movement – Relationships in Nature
0/3
Lesson 6 – Body and the Brain – The Ocean Part 1
0/3
Lesson 7 – Body and the Brain – The Ocean Part 2
0/3
Lesson 8 – Emotions – The Ocean Part 3
0/3
Lesson 9 – Care for The Planet – The Arctic
0/3
Lesson 10 – Kindness and Happiness
0/3
All Activity Sheets
0/2
Audio Meditations
This was a draft on Kajabi
Resources
0/1