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FREE INTRO COURSE
Course Content
Lesson 1 – Introduction to Mindful Nature Kids
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Lesson 1 – 3 Ps in a pod
07:22
Lesson 1 – Pause
22:36
Lesson 1 – The Present
15:24
Lesson 1 – Peace
18:47
Lesson 2 – Awakening the Senses Part 1
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Lesson 2 – The Puppy MInd
25:33
Lesson 2 – The Sense of Sight
14:59
Lesson 2 – The Sense of Sound
19:31
Lesson 3 – Awakening the Senses Part 2
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Lesson 3 – The Sense of Touch
21:36
Lesson 3 – The Sense of Smell
18:29
Lesson 3 – The sense of Taste
15:15
Lesson 4 – Breath and Movement – Animals and Gastropods
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Lesson 4 – The Bear
13:56
Lesson 4 – The Snail
20:20
Lesson 4 – The Squirrel
14:12
Lesson 5 – Breath and Movement – Relationships in Nature
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Lesson 5 – Bees and Flowers
20:00
Lesson 5 – Rainbows (Sun and Rain)
18:44
Lesson 5 – Snow and Ice
22:00
Lesson 6 – Body and the Brain – The Ocean Part 1
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Lesson 6 – The Ocean
19:44
Lesson 6 – Bubbles
12:18
Lesson 6 – The Dolphin
19:19
Lesson 7 – Body and the Brain – The Ocean Part 2
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Lesson 7 – The Seahorse
23:29
Lesson 7 – The Jellyfish
23:08
Lesson 7 – The Octopus
18:31
Lesson 8 – Emotions – The Ocean Part 3
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Lesson 8 – The Sea Star
24:22
Lesson 8 – The Puffer Fish
22:17
Lesson 8 – The Crab
20:20
Lesson 9 – Care for The Planet – The Arctic
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Lesson 9 – The Polar Bear
18:48
Lesson 9 – The Walrus
14:28
Lesson 9 – The Whale
15:15
Lesson 10 – Kindness and Happiness
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Lesson 10 – The Penguin
20:19
Lesson 10 – Aurora
19:03
Lesson 10 – Happiness
25:16
All Activity Sheets
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Cover Page and Contents
Activity Sheets
Audio Meditations
This was a draft on Kajabi
Resources
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Books and Read Aloud Links
Mindful Nature Kids
This is a list of the books used in the course and the read-aloud video links.
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