Understanding the puppy mind, and how to be kind to our mind, some dog yoga poses, breathing with a breath ball and the paws be breath, noticing tools to train the brain, and ‘playing’ attention on different parts of the body.
Lesson 1 – Introduction to Mindful Nature Kids
0/4
Lesson 2 – Awakening the Senses Part 1
0/3
Lesson 3 – Awakening the Senses Part 2
0/3
Lesson 4 – Breath and Movement – Animals and Gastropods
0/3
Lesson 5 – Breath and Movement – Relationships in Nature
0/3
Lesson 6 – Body and the Brain – The Ocean Part 1
0/3
Lesson 7 – Body and the Brain – The Ocean Part 2
0/3
Lesson 8 – Emotions – The Ocean Part 3
0/3
Lesson 9 – Care for The Planet – The Arctic
0/3
Lesson 10 – Kindness and Happiness
0/3
All Activity Sheets
0/2
Audio Meditations
This was a draft on Kajabi
Resources
0/1