Course Content
Lesson 4 – Breath and Movement – Animals and Gastropods
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Audio Meditations
This was a draft on Kajabi
Mindful Nature Kids

How to teach the various ways of connecting to touch, through practices involving our heartbeat or vibration, nature’s heartbeat, grounding and connecting to the earth like a tortoise, sensory earthing exercises, practical games with a theme of spiders, and connecting to others through touch in group activities.

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