Some facts about rainbows and how they are created, mindful movement through rainbow pose and passing the rainbow to others, Walking with rainbows either in nature or using the walking water experiment. breathing with rainbows, working with colour awareness and using parachutes in storms and rainbow meditation.
Lesson 1 – Introduction to Mindful Nature Kids
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Lesson 2 – Awakening the Senses Part 1
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Lesson 3 – Awakening the Senses Part 2
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Lesson 4 – Breath and Movement – Animals and Gastropods
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Lesson 5 – Breath and Movement – Relationships in Nature
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Lesson 6 – Body and the Brain – The Ocean Part 1
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Lesson 7 – Body and the Brain – The Ocean Part 2
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Lesson 8 – Emotions – The Ocean Part 3
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Lesson 9 – Care for The Planet – The Arctic
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Lesson 10 – Kindness and Happiness
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All Activity Sheets
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Audio Meditations
This was a draft on Kajabi
Resources
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